Calabacitas Con Elote (Mexican-Style Zucchini With Corn) Recipe
Recipe By All Recipes
This delicious mexican side dish is essentially corn, zucchini, onion, and garlic in buttermilk and topped with cheese. Makes a great side for labor day bbq celebrations.
Ingredients For Calabacitas Con Elote (Mexican-Style Zucchini With Corn) Recipe
1 tablespoon Olive oil
1 Small Onion, Chopped
3 Cloves Garlic, Minced
4 Zucchinis, chopped
8 Ears corn, kernels cut from cob
2 cup Buttermilk
As required Salt and ground black pepper
Nutrition value
269
calories per serving
6 g Fat22 g Protein32 g Carbs1 g FiberOther
Current Totals
6 g Fat
22 g Protein
32 g Carbs
1 g Fiber
MacroNutrients
Carbs
32 g
Protein
22 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
767 mg
Iron
1 mg
Vitamin A
162 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
2 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
601 mg
Selenium
14 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment