Pasta With Tofu (Mexican Style) Recipe

Recipe By Bawarchi

Pasta with Tofu (Mexican Style) is a delicious Mexican recipe served as a Side-Dish.

3.6
17 Rating -
Rate
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45minstotal
45m.total
Pasta With Tofu (Mexican Style)
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Ingredients for Pasta With Tofu (Mexican Style) Recipe

  • 1/2 cup penne pasta 1 cup
  • 1/4 packet tofu
  • 1/2 chipotle pepper
  • 1.50 tablespoon tomato paste
  • 1.50 cloves garlic
  • As required olive oil
  • As required parmesan cheese and parsley for garnishing
  • As required Salt
Nutrition
value
223
calories per serving
2 g Fat14 g Protein76 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    14g
  • Carbs
    76g
  • Fiber
    5g

MacroNutrients

  • Carbs
    76g
  • Protein
    14g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    192mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    3mg
  • Phosphorus
    197mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi