Calabacitas Con Elote (Mexican-Style Zucchini With Corn) Recipe

Recipe By All Recipes

This delicious mexican side dish is essentially corn, zucchini, onion, and garlic in buttermilk and topped with cheese. Makes a great side for labor day bbq celebrations.

3.9
19 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Calabacitas Con Elote (Mexican-Style Zucchini With Corn)
plan
Bookmark

ingredients serve

Ingredients for Calabacitas Con Elote (Mexican-Style Zucchini With Corn) Recipe

  • 0.13 tablespoon Olive oil
  • 0.13 Small Onion, Chopped
  • 0.38 Cloves Garlic, Minced
  • 1/2 Zucchinis, chopped
  • 1 Ears corn, kernels cut from cob
  • 1/4 cup Buttermilk
  • As required Salt and ground black pepper
Nutrition
value
269
calories per serving
6 g Fat22 g Protein32 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    22g
  • Carbs
    32g
  • Fiber
    1g

MacroNutrients

  • Carbs
    32g
  • Protein
    22g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    767mg
  • Iron
    < 1mg
  • Vitamin A
    162mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    601mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes