This recipe is a easy to make recipe prepared with onions,jalapenos, bouillon and cabacitas. Top with quesco fresco. And served with rice and beans.This is the best recipe for a classic and delicious dish of mexican zuicchni.
STEP 1.In a large skillet heat olive oil. Add onions and jalapenos and cook for 2 mins.
step 2
STEP 1.Add tomatoes mix it well and cook for 4 mins.
step 3
STEP 1.Add water and bouillon. Mix well and add cabacitas.
step 4
STEP 1.Cook for 4mins until the calabacitas are soft
step 5
STEP 1.Top with queso fresco and serve
Nutrition value
187
calories per serving
15 g Fat3 g Protein9 g Carbs7 g FiberOther
Current Totals
15 g Fat
3 g Protein
9 g Carbs
7 g Fiber
MacroNutrients
Carbs
9 g
Protein
3 g
Fiber
7 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
43 mg
Iron
2 mg
Vitamin A
2938 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
91 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
66 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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