Ingredients For Cajun-Spiced Shrimp And Corn Salad Recipe
0.5 cup Red wine vinegar
0.5 tablespoon Kosher salt
0.5 tablespoon Sugar
0.5 tablespoon Freshly ground pepper
1 Medium red onion, halved and thinly sliced
1 teaspoon Old bay seasoning
1 teaspoon Cajun spice blend
1 teaspoon Hot pimenton de la vera
1 teaspoon Chopped Rosemary
0.25 teaspoon Cayenne pepper
2 tablespoon Extra virgin olive oil
20 Large shrimp, shelled and deveined
7 Ears of corn, shucked
2 tablespoon Unsalted butter
Salt
Freshly ground pepper
4 Kirby cucumbers, diced
2 Medjool dates, pitted and diced
0.25 cup Chopped cilantro
0.25 cup Fresh lime juice
Nutrition value
451
calories per serving
24 g Fat37 g Protein21 g Carbs2 g FiberOther
Current Totals
24 g Fat
37 g Protein
21 g Carbs
2 g Fiber
MacroNutrients
Carbs
21 g
Protein
37 g
Fiber
2 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
136 mg
Iron
3 mg
Vitamin A
345 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
3 mcg
Vitamin C
12 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
84 mg
Manganese
0 mg
Phosphorus
379 mg
Selenium
71 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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