Shrimp Cakes With Spicy Cajun Mayo Recipe

Recipe By EatingWell

Shrimp cakes are common all over the gulf coast, but this recipe is healthy because they're made with whole-wheat breadcrumbs, packed with fresh vegetables and are delectably crisp without having been deep-fried. Serve these shrimp cakes as a first course, on top of a salad or like a burger on a whole-wheat bun with the cajun mayonnaise, lettuce and tomato.

4.6
26 Rating -
Rate
30minstotal
30m.total
Shrimp Cakes With Spicy Cajun Mayo
plan
Bookmark

ingredients serve

Ingredients for Shrimp Cakes With Spicy Cajun Mayo Recipe

  • 1.50 teaspoon Extra Virgin Olive Oil, Divided
  • 0.13 cup Finely Chopped Onion
  • 0.13 cup Finely Chopped Celery
  • 0.13 cup Finely chopped red bell pepper
  • 1/4 pound Raw shrimp, peeled, deveined and coarsely chopped
  • 1/4 cup Fresh whole wheat breadcrumbs
  • 1/4 Large egg lightly beaten
  • 1/2 tablespoon Lemon Juice, Divided
  • 1/2 teaspoon Salt free cajun seasoning, divided
  • 0.03 teaspoon Salt
Nutrition
value
538
calories per serving
22 g Fat32 g Protein52 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    32g
  • Carbs
    52g
  • Fiber
    4g

MacroNutrients

  • Carbs
    52g
  • Protein
    32g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    4mg
  • Vitamin A
    346mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    35mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    344mg
  • Selenium
    54mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell