Cajun Shrimp Grill Packets With Tomatoes & Okra Recipe

Recipe By EatingWell

Okra retains a delightful tender-crisp texture when cooked in a packet. Here, it teams up with shrimp, tomatoes and cajun seasoning for a satisfying meal with a taste of new orleans. Serve with grilled whole-grain bread or polenta.

4.5
22 Rating - Rate
Non Vegdiet
25minstotal

ingredients serves

6
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Ingredients For Cajun Shrimp Grill Packets With Tomatoes & Okra Recipe

Nutrition
value
349
calories per serving
16 g Fat17 g Protein33 g Carbs2 g FiberOther

Current Totals

  • 16 g Fat
  • 17 g Protein
  • 33 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    17 g
  • Fiber
    2 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    70 mg
  • Iron
    2 mg
  • Vitamin A
    218 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    1 mg
  • Phosphorus
    180 mg
  • Selenium
    33 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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