Shrimp And Bean Packets Recipe

Name: Shrimp And Bean Packets Recipe
Total time: 35 min
Yield: 4
Cuisine: Russian

Recipe By Better Homes and Gardens

Fresh vegetables and seasonings are added to foil packets of shrimp and beans, then served over toasted country-style bread for a satisfying seafood main dish recipe.

4.6

11 Rating -

Rate

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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Ingredients for Shrimp And Bean Packets Recipe

0.31 pound Medium fresh or frozen shrimp
3.75 ounce 1 can cannellini beans, rinsed and drained
1/4 Fresh tomato, thinly sliced
0.06 cup Sliced green onions
0.06 cup Chicken
1/4 tablespoon Lemon juice
1/4 teaspoon Olive oil
1/4 teaspoon Old bay or seafood seasoning
1/4 teaspoon Finely shredded lemon peel
dash Dash black pepper
1 Slices country style bread, toasted
As required Fresh basil and/or shredded parmesan cheese

Nutrition
value

383

calories per serving

19 g Fat33 g Protein19 g Carbs2 g FiberOther

Current Totals

Fat
19g
Protein
33g
Carbs
19g
Fiber
2g

MacroNutrients

Carbs
19g
Protein
33g
Fiber
2g

Fats

Fat
19g

Vitamins & Minerals

Calcium
112mg
Iron
2mg
Vitamin A
419mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
3mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
334mg
Selenium
61mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens