Ingredients For Cajun Chicken With Collard Greens Recipe
4 tablespoon Olive oil
2 teaspoon Blackening or cajun seasoning
Kosher Salt And Black Pepper
4 Cloves Garlic, Sliced
1 Red Bell Pepper, Sliced
Nutrition value
151
calories per serving
14 g Fat3 g Protein3 g Carbs4 g FiberOther
Current Totals
14 g Fat
3 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
3 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
129 mg
Iron
2 mg
Vitamin A
189 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
3 mg
Phosphorus
45 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment