Ingredients For Cabbage With Coconut And Spices Recipe
1 Cabbage
1 Onion
1 teaspoon Cumin
1 teaspoon Ginger/garlic paste
1 teaspoon Coriander powder
0.5 teaspoon Chili powder
0.5 teaspoon Turmeric powder
1 cup Desiccated coconut
1 Stock or salt cube
Nutrition value
256
calories per serving
24 g Fat5 g Protein5 g Carbs9 g FiberOther
Current Totals
24 g Fat
5 g Protein
5 g Carbs
9 g Fiber
MacroNutrients
Carbs
5 g
Protein
5 g
Fiber
9 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
72 mg
Iron
3 mg
Vitamin A
323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
106 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
