Red Cabbage Stir-Fry With Coconut Recipe

Recipe By Food & Wine

Learn how to make Red Cabbage Stir-Fry With Coconut

4.8
18 Rating -
Rate
Vegdiet
25minstotal
25m.total
Red Cabbage Stir-Fry With Coconut
plan
Bookmark

ingredients serve

Ingredients for Red Cabbage Stir-Fry With Coconut Recipe

  • 1/2 tablespoon Canola oil
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon Cumin seeds
  • 2.50 Fresh curry leaves or 2 bay leaves
  • 1/2 pound One red cabbage, cored and coarsely chopped
  • 0.13 teaspoon Ground turmeric
  • As required Salt
  • 0.19 cup Water
  • 3/4 Garlic cloves, smashed
  • 1/4 Serrano chile, stemmed and coarsely chopped
Nutrition
value
177
calories per serving
8 g Fat10 g Protein19 g Carbs12 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    19g
  • Fiber
    12g

MacroNutrients

  • Carbs
    19g
  • Protein
    10g
  • Fiber
    12g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    542mg
  • Iron
    14mg
  • Vitamin A
    316mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    175mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    100mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    6mg
  • Phosphorus
    150mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine