Cabbage Vegetable Stew Recipe

Name: Cabbage Vegetable Stew Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Australia’s Best Recipes

A recipe that uses celery to add a twist to the blandness of cabbage.

4.5

23 Rating - Rate

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40minstotal

25minsPrep

15minsCook

ingredients serves

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Ingredients For Cabbage Vegetable Stew Recipe

1 White onion medium sliced
2 stick Celeryfinely chopped
3 Carrots diced medium
0.25 Cabbage shredded small
3 tablespoon Tomato sauce thick
1 teaspoon Massel vegetable liquid stock
1 cup Water
0.25 teaspoon Curry powder
1 teaspoon Cardamom
1 teaspoon Italian mixed herbs
0.5 teaspoon Salt and pepper *to taste

Nutrition
value

calories per serving

< 1 g Fat2 g Protein6 g Carbs5 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
6 g Carbs
5 g Fiber

MacroNutrients

Carbs
6 g
Protein
2 g
Fiber
5 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
49 mg
Iron
2 mg
Vitamin A
1941 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
32 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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