This recipe has boiled cabbage, smothered in a creamy white sauce, layers of cheese, then topped with more white sauce and bread crumbs. Yummy anytime.
2 Medium heads cabbage, quartered with hearts removed
4 quart Boiling water
0.5 cup Margarine
0.5 cup All-purpose flour
2 cup Milk
12 Slices american cheese
1 cup Bread crumbs
1 pinch Salt
Nutrition value
251
calories per serving
13 g Fat7 g Protein26 g Carbs2 g FiberOther
Current Totals
13 g Fat
7 g Protein
26 g Carbs
2 g Fiber
MacroNutrients
Carbs
26 g
Protein
7 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
197 mg
Iron
2 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
131 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
