Butternut squash soup is a wonderful autumn soup and is so comforting on cool days. The wonderful flavor comes from roasting the squash in the oven, and adding two interesting spices as well.
Ingredients For Butternut Squash Soup With Bacon Recipe
1 Large butternut squash peeled, cubed, and seeds removed
3 tablespoon Olive oil divided
1 Medium onion chopped
4 Large carrots peeled and cubed
3 Stalks celery chopped
3 Cloves garlic diced
As required Kosher salt and freshly ground black pepper to taste
0.25 teaspoon Cayenne pepper use more if you want more spicy
0.25 teaspoon Ground cinnamon
6 Slices bacon cooked and crumbled
4 cup Chicken
0.5 cup 1/2 and 1/2
1 Extra and black pepper to serve
Nutrition value
278
calories per serving
14 g Fat28 g Protein7 g Carbs6 g FiberOther
Current Totals
14 g Fat
28 g Protein
7 g Carbs
6 g Fiber
MacroNutrients
Carbs
7 g
Protein
28 g
Fiber
6 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
85 mg
Iron
2 mg
Vitamin A
2218 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
2 mg
Phosphorus
213 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
