Ingredients For Roasted Butternut Squash Quinoa With Pomegranate Recipe
1 cup Roasted butternut squash
1 cup Uncooked quinoa, rinsed and drained
2 cup Vegetable or chicken stock/broth
1 Pomegranate
2 tablespoon Balsamic vinegar
1 tablespoon Olive oil
2 teaspoon Chopped Fresh Sage
As required Kosher salt and freshly ground black pepper, to taste
0.25 cup Optional:crumbled goat cheese
Nutrition value
248
calories per serving
8 g Fat18 g Protein22 g Carbs5 g FiberOther
Current Totals
8 g Fat
18 g Protein
22 g Carbs
5 g Fiber
MacroNutrients
Carbs
22 g
Protein
18 g
Fiber
5 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
157 mg
Iron
3 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
179 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment