Butternut Squash Gratin Recipe

Name: Butternut Squash Gratin Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By Skinny Taste

Gratin's are usually loaded with butter and cream, this lightened version is healthier and flavorful, you won't miss all the cream! a perfect side dish for turkey or roasted chicken.

3.9

29 Rating - Rate

Non Vegdiet

1hr total

10minsPrep

50minsCook

ingredients serves

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Ingredients For Butternut Squash Gratin Recipe

2 pound 1 medium butternut squash, peeled
0.5 cup 2 reduced fat milk
2 garlic cloves, minced
1 small shallot, minced
1 tablespoon chopped fresh thyme
0.33000000000000007 cup fresh grated parmesan cheese
0.75 teaspoon kosher salt, divided
As required Freshly ground black pepper
Cooking spray
2 tablespoon unsalted butter
0.5 cup whole wheat or gluten free panko

Nutrition
value

175

calories per serving

4 g Fat6 g Protein27 g Carbs2 g FiberOther

Current Totals

4 g Fat
6 g Protein
27 g Carbs
2 g Fiber

MacroNutrients

Carbs
27 g
Protein
6 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
158 mg
Iron
4 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
1 mg
Phosphorus
98 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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