1 tablespoon ghee or preferred cooking fat, melted
sea salt and pepper for butternut
1 tablespoon ghee for frying
1 piece package Jones Dairy Farm Antibiotic Free No Sugar Chicken Sausage Links cut into bite size
1 large apple honey crisp or pink lady, chopped
1 med onion chopped
Additional sea salt and pepper
0.5 teaspoon Cinnamon
1 tablespoon minced fresh poultry herbs plus more for garnish
4 Egg
Nutrition value
382
calories per serving
10 g Fat15 g Protein54 g Carbs2 g FiberOther
Current Totals
10 g Fat
15 g Protein
54 g Carbs
2 g Fiber
MacroNutrients
Carbs
54 g
Protein
15 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
752 mg
Iron
43 mg
Vitamin A
266 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
119 mg
Manganese
0 mg
Phosphorus
546 mg
Selenium
44 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
