Ingredients For Butterfly Stuffed Pork Chops Recipe
2 Pork chops
8 Strips bacon
0.5 Medium apple
4 Slices ham
2 Slices provolone or swiss cheese
1 tablespoon Apple cider vinegar
1 cup Baby leaf spinach
1 teaspoon Rubbed sage
Each, salt and pepper
Nutrition value
34
calories per serving
< 1 g Fat1 g Protein6 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
1 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
50 mg
Iron
1 mg
Vitamin A
981 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
