1.7999999999999998 kilogram Coles rspca approved australian whole medium chicken
1 tablespoon Olive oil
1 Lemon thinly sliced
2 Whole garlic bulbs, halved crossways
1 Brown onion, cut into wedges
1 Fennel, cut into wedges
0.5 bunch Oregano
0.5 bunch Sage
4 sprig Rosemary leaves picked
60 gram Butter melted
2 Garlic Cloves, Crushed
400 gram Brussels Sprouts
Nutrition value
638
calories per serving
22 g Fat75 g Protein35 g Carbs22 g FiberOther
Current Totals
22 g Fat
75 g Protein
35 g Carbs
22 g Fiber
MacroNutrients
Carbs
35 g
Protein
75 g
Fiber
22 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
770 mg
Iron
19 mg
Vitamin A
493 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
198 mg
Manganese
2 mg
Phosphorus
179 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
