Current Totals
Fat
24g
Protein
37g
Carbs
28g
Fiber
13g
MacroNutrients
Carbs
28g
Protein
37g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
818mg
Iron
14mg
Vitamin A
1037mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
405mg
Vitamin B9
3652mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
165mg
Manganese
1mg
Phosphorus
454mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment