Ingredients for BBQ Butterflied Lamb With Tahini Sauce Recipe
110 gram 2 coles australian lamb butterflied shoulder with spiced marinade
33.33 gram Perino tomatoes, halved
0.06 cup Coriander sprigs
0.06 cup Mint sprigs
0.33 tablespoon Fresh or frozen pomegranate seeds
0.33 tablespoon Pine Nuts, Toasted
0.08 cup Greek style yoghurt
0.33 tablespoon Tahini
0.17 tablespoon Peanut butter
0.17 Garlic Clove, Crushed
0.17 Lemon, rind finely grated, juiced
Nutrition value
206
calories per serving
7 g Fat27 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
27g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
27g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
41mg
Iron
3mg
Vitamin A
619mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
2mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
281mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment