Burmese Cabbage Thoke Recipe

Name: Burmese Cabbage Thoke Recipe
Yield: 1
Cuisine: Burmese

Recipe By Slurrp

The Cabbage Thoke is a cabbage, the fried lentil mixture (be sure to scrape in all that good peanut oil), and toasted chickpea flour to a large bowl. Try this healthy, light and healthy sandwich made with cabbage, tomato, cilantro, chillies, lemon, garlic and oil for your weekend brunch or dinner.

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Non Vegdiet

ingredients serve

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Ingredients For Burmese Cabbage Thoke Recipe

1 Tomato
0.5 bunch Cilantro
5 Thai chilies
1 tablespoon Lemon
1 cup Shred cabbage
4 Garlic Cloves
2 ybsp Garlic oil
1 teaspoon Fish sauce

Directions : Burmese Cabbage Thoke Recipe

step 1

STEP 1.Slice tomatoes into small pieces chop the cilantro and cut chili into tiny pieces. Dash garlic and slice them into small pieces.

step 2

STEP 1.Take a bowl to add shred cabbages to it. Now add sliced tomatoes and then the chopped cilantro. Also, add chili pieces, then add garlic then add fish sauce 3 tbsp.

step 3

STEP 1.Lastly, add garlic oil and mix it properly. Sprinkle with assorted crispy peanuts and mix it properly.

Nutrition
value

166

calories per serving

4 g Fat12 g Protein18 g Carbs18 g FiberOther

Current Totals

4 g Fat
12 g Protein
18 g Carbs
18 g Fiber

MacroNutrients

Carbs
18 g
Protein
12 g
Fiber
18 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
542 mg
Iron
12 mg
Vitamin A
6266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
199 mcg
Vitamin B12
0 mcg
Vitamin C
139 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
228 mg
Manganese
12 mg
Phosphorus
210 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.