Burani raita is a creamy, mild raita from the hyderabadi cuisine. It is flavored with garlic, roasted cumin powder and red chili powder. Easy and quick raita recipe that is made under 5 minutes.
0.25 teaspoon Red chili powder or yellow chili powder
0.25 teaspoon Roasted cumin powder
Nutrition value
78
calories per serving
2 g Fat3 g Protein13 g Carbs1 g FiberOther
Current Totals
2 g Fat
3 g Protein
13 g Carbs
1 g Fiber
MacroNutrients
Carbs
13 g
Protein
3 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
107 mg
Iron
1 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
34 mg
Selenium
10 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment