Bulgur With Mushrooms And Blue Cheese Recipe

Recipe By Betty Crocker

Get ready for a taste adventure The mild, nutty taste of bulgur is delicately seasoned with apples, mushrooms, blue cheese and walnuts.

4.9
24 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

6
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Ingredients For Bulgur With Mushrooms And Blue Cheese Recipe

Nutrition
value
252
calories per serving
8 g Fat16 g Protein26 g Carbs4 g FiberOther

Current Totals

  • 8 g Fat
  • 16 g Protein
  • 26 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    16 g
  • Fiber
    4 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    2 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    1 mg
  • Phosphorus
    178 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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