Bulgur Pilaf Recipe

Name: Bulgur Pilaf Recipe
Total time: 40 min
Yield: 6
Cuisine: Mediterranean

Recipe By Betty Crocker

Dinner ready in just 40 minutes Try this hearty bulgar pilaf that's filled with veggies-a delicious meal.

4.7

21 Rating - Rate

Non Vegdiet

40minstotal

ingredients serves

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Ingredients For Bulgur Pilaf Recipe

2 tablespoon Canola oil or butter, melted
0.5 cup Slivered almonds
1 Medium onion, chopped
1 Medium carrot, chopped
1 can Chicken
1 cup Uncooked bulgur
0.25 teaspoon Lemon pepper seasoning salt or black pepper
0.25 cup Chopped fresh parsley

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Nutrition
value

242

calories per serving

12 g Fat7 g Protein26 g Carbs7 g FiberOther

Current Totals

12 g Fat
7 g Protein
26 g Carbs
7 g Fiber

MacroNutrients

Carbs
26 g
Protein
7 g
Fiber
7 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
69 mg
Iron
3 mg
Vitamin A
695 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
153 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.