Ingredients For Buffalo Cauliflower With Blue Cheese Dip Recipe
1 Medium Head Cauliflower
2 tablespoon Olive oil
0.5 teaspoon Kosher salt
2 tablespoon Unsalted butter
1 Garlic Clove
0.25 cup Franks hot sauce
1 cup Plain yogurt
0.5 cup Blue Cheese Crumbles
0.25 teaspoon Kosher salt
1 teaspoon Garlic powder
Fresh Ground Black Pepper
Nutrition value
178
calories per serving
11 g Fat7 g Protein14 g Carbs2 g FiberOther
Current Totals
11 g Fat
7 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
7 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
176 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
105 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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