Buffalo Cauliflower Bites Recipe

Name: Buffalo Cauliflower Bites Recipe
Total time: 50 min
Yield: 4
Cuisine: American

Recipe By FeelGoodFoodie

Check out this vegetarian healthy-ish buffalo cauliflower bites made with a few simple ingredients and paired with ranch dressing perfect for game day

4.2

30 Rating - Rate

Vegdiet

50minstotal

10minsPrep

40minsCook

Recipe Video

Step by step video of how to make Buffalo Cauliflower Bites

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Ingredients For Buffalo Cauliflower Bites Recipe

1 Large head of cauliflower cut into florets
0.5 cup Flour
0.5 cup Water
2 teaspoon Garlic powder
1 teaspoon Paprika
0.5 teaspoon Salt
0.25 teaspoon Black pepper
Cooking spray
0.5 cup Hot sauce
2 tablespoon Butter melted
0.5 tablespoon Lemon juice
Ranch or blue cheese dressing for serving

Nutrition
value

calories per serving

< 1 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
1 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
2 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
14 mg
Iron
1 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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