If you love buffalo wings, try this delicious mashup of two favorite appetizers: homemade calamari drizzled with blue cheese and hot sauce, topped with a cooling tomato relish.
1 pound Baby calamari - rinsed, dried, and sliced into rings
Vegetable Oil For Frying
0.5 cup Diced Tomatoes
0.25 cup Diced Red Onion
0.25 cup Diced Celery
0.25 cup Crumbled blue cheese, or to taste
0.25 cup Blue cheese salad dressing, or to taste
Nutrition value
56
calories per serving
3 g Fat4 g Protein3 g Carbs1 g FiberOther
Current Totals
3 g Fat
4 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
4 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
98 mg
Iron
1 mg
Vitamin A
281 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
72 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
