Roasted Veggie Tacos Recipe

Recipe By Diabetes Food Hub

Trying to eat a meatless, veggie-packed meal once a week? This recipe gives you all the flavor of tacos, but with so much more fiber and vegetables. Top them with avocado slices for extra flavor if youd like.

4.9
10 Rating - Rate
Non Vegdiet
35minstotal
35minsPrep
Cook

ingredients serves

2
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Ingredients For Roasted Veggie Tacos Recipe

Nutrition
value
489
calories per serving
27 g Fat41 g Protein18 g Carbs6 g FiberOther

Current Totals

  • 27 g Fat
  • 41 g Protein
  • 18 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    41 g
  • Fiber
    6 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    366 mg
  • Iron
    5 mg
  • Vitamin A
    1006 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    103 mg
  • Manganese
    0 mg
  • Phosphorus
    551 mg
  • Selenium
    36 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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