Buddha Bowl Recipe

Cooking Directions

• STEP 1.Start by cooking your choice of grains, such as quinoa or brown rice, according to the package instructions.
• STEP 2.While the grains are cooking, prepare the vegetables by washing and chopping them into bite-sized pieces.
• STEP 3.Next, cook the proteins, such as tofu, chickpeas, or grilled chicken, using your preferred method.
• STEP 4.Once all the components are cooked, assemble the Buddha Bowl by arranging the grains, vegetables, and proteins in a bowl.
• STEP 5.Drizzle your favorite dressing over the bowl and garnish with fresh herbs or seeds for added flavor and texture.
• STEP 6.Serve the Buddha Bowl immediately and enjoy!

Cooking Tips

• Feel free to mix and match different vegetables and proteins to create your own unique Buddha Bowl.
• You can also add roasted or steamed vegetables for added variety and flavor.
• Experiment with different dressings, such as tahini, peanut sauce, or a simple vinaigrette, to find your favorite combination.
• To save time, you can prepare some of the components in advance, such as cooking the grains or marinating the proteins.
• Leftover Buddha Bowls can be stored in an airtight container in the refrigerator for up to 2-3 days.

Storage and Serving

• Buddha Bowls are best served fresh and enjoyed immediately.
• If you have leftovers, store them in separate containers to maintain the freshness of each component.
• When ready to eat, simply reheat the desired components and assemble the bowl again.
• You can also pack Buddha Bowls for lunch or on-the-go by keeping the dressing separate and adding it just before eating.