Tofu And Squash Buddha Bowl Recipe
Recipe By Honest Cooking
4.1
24 Rating -
Rate
Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tofu And Squash Buddha Bowl Recipe
- 1 cup White basmati rice
- 1/2 can Full-fat coconut milk 2 cups
- 1 cup Water
- 1/4 teaspoon Salt
- 1/2 Block tofu
- 1/2 Avocado
- 1/2 Whole delicata squash cut into 0.5 moons
- 2 cup Spinach
- 0.13 cup Pomegranate seeds
Nutrition
value
value
818
calories per serving
5 g Fat23 g Protein165 g Carbs14 g FiberOther
Current Totals
- Fat5g
- Protein23g
- Carbs165g
- Fiber14g
MacroNutrients
- Carbs165g
- Protein23g
- Fiber14g
Fats
- Fat5g
Vitamins & Minerals
- Calcium268mg
- Iron10mg
- Vitamin A7817mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9462mcg
- Vitamin B120mcg
- Vitamin C95mg
- Vitamin E4mg
- Copper1mcg
- Magnesium309mg
- Manganese5mg
- Phosphorus304mg
- Selenium8mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking