Greek Buddha Bowls Recipe
Recipe By Yummy Mummy Kitchen
Beautiful and delicious vegetarian or vegan greek mezze bowls filled with healthy ingredients like tomatoes, olives, pita, hummus, artichoke hearts, and chickpeas.
4.7
22 Rating -
Rate
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Greek Buddha Bowls Recipe
- 3/4 ounce Favorite salad greens
- As required Extra virgin olive oil
- As required Sea salt and freshly cracked pepper
- 1/2 cup Cooked Quinoa
- 1/4 English hothouse cucumber, sliced or spiralized
- 1/4 cup Pitted kalamata olives, drained
- 1/4 cup 2 medium tomatoes, cut into wedges, cherry tomatoes
- 0.13 Red Onion, Thinly Sliced
- 1/2 Avocados, pitted, peeled and sliced
- 1/4 cup Marinated artichoke hearts, drained
- 1/4 can Garbanzo beans/chickpeas, drained and rinsed
- 1/2 tablespoon Fresh Chopped Parsley
- 1/4 Small shallot, diced
- 1/4 Clove Garlic
- 1/4 tablespoon Lemon juice
- As required Fresh mint leaves
- As required Halloumi cheese
- As required Pita Bread For Serving
- As required Hummus
Nutrition
value
value
352
calories per serving
6 g Fat15 g Protein57 g Carbs17 g FiberOther
Current Totals
- Fat6g
- Protein15g
- Carbs57g
- Fiber17g
MacroNutrients
- Carbs57g
- Protein15g
- Fiber17g
Fats
- Fat6g
Vitamins & Minerals
- Calcium234mg
- Iron9mg
- Vitamin A660mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9210mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium145mg
- Manganese2mg
- Phosphorus237mg
- Selenium10mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Yummy Mummy Kitchen