Buddha Bowl Recipe

Name: Buddha Bowl Recipe
Total time: 45 min
Yield: 2
Cuisine: Asian

Recipe By Simple Vegan Blog

A buddha bowl is a bowl which is packed so full that it has a rounded belly appearance on the top much like the belly of a buddha. Its so delicious

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Vegdiet

45minstotal

5minsPrep

40minsCook

ingredients serves

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Ingredients For Buddha Bowl Recipe

0.5 Chopped sweet potato
10 Green asparagus
4 cup Spinach
0.5 cup Cooked quinoa
0.5 cup Cooked red beans
1 Chopped avocado
1 Chopped tomato
4 tablespoon Tahini
2 tablespoon Lemon juice
1 tablespoon Soy sauce or tamari
1 tablespoon Maple syrup
4 tablespoon Water

Nutrition
value

556

calories per serving

9 g Fat34 g Protein87 g Carbs35 g FiberOther

Current Totals

9 g Fat
34 g Protein
87 g Carbs
35 g Fiber

MacroNutrients

Carbs
87 g
Protein
34 g
Fiber
35 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
534 mg
Iron
26 mg
Vitamin A
10685 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
907 mcg
Vitamin B12
0 mcg
Vitamin C
152 mg
Vitamin E
10 mg
Copper
2 mcg
Magnesium
484 mg
Manganese
6 mg
Phosphorus
666 mg
Selenium
31 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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