1 pound Brussels sprouts, washed and halved lengthwise
1 pound Carrots, peeled and coarsely chopped
2 tablespoon Olive Oil, Divided
4 pound Potatoes, peeled and cut into large chunks
8 tablespoon Butter, Divided
1 teaspoon White pepper plus more to taste
1 teaspoon Salt plus more to taste
Nutrition value
292
calories per serving
6 g Fat9 g Protein48 g Carbs13 g FiberOther
Current Totals
6 g Fat
9 g Protein
48 g Carbs
13 g Fiber
MacroNutrients
Carbs
48 g
Protein
9 g
Fiber
13 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
110 mg
Iron
4 mg
Vitamin A
2323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
128 mcg
Vitamin B12
0 mcg
Vitamin C
156 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
221 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment