Current Totals
Fat
34g
Protein
39g
Carbs
343g
Fiber
14g
MacroNutrients
Carbs
343g
Protein
39g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
667mg
Iron
43mg
Vitamin A
2mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
1mcg
Magnesium
391mg
Manganese
5mg
Phosphorus
1015mg
Selenium
14mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment