Brussels Sprouts, Mushroom & Goat Cheese Breakfast Casserole Recipe

Name: Brussels Sprouts, Mushroom & Goat Cheese Breakfast Casserole Recipe
Total time: 105 min
Yield: 6
Cuisine: French

Recipe By Simply Recipes

Loaded with eggs, bread, goat cheese, and veggies, this breakfast casserole, also known as a strata, is hearty enough to start the day. It would be equally welcome served with a simple green salad at dinner time, or as a side dish as part of a more lavish holiday feast.

4.8

18 Rating - Rate

Non Vegdiet

1hr 45minstotal

30minsPrep

45minsCook

ingredients serves

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Ingredients For Brussels Sprouts, Mushroom & Goat Cheese Breakfast Casserole Recipe

2 tablespoon Olive oil
1 cup Finely chopped yellow onion
1 pound Cremini or button mushrooms, trimmed and quartered
2 teaspoon Salt, Divided
1 pound Brussels sprouts, trimmed and quartered
2 teaspoon Minced Garlic
1 tablespoon Fresh Thyme Leaves, Chopped
pinch Pinch crushed red chile flakes
8 Large eggs
0.5 teaspoon Freshly ground black pepper

Nutrition
value

250

calories per serving

15 g Fat18 g Protein10 g Carbs5 g FiberOther

Current Totals

15 g Fat
18 g Protein
10 g Carbs
5 g Fiber

MacroNutrients

Carbs
10 g
Protein
18 g
Fiber
5 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
260 mg
Iron
6 mg
Vitamin A
463 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
304 mg
Selenium
36 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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