Chicken Brussels Sprouts & Mushroom Salad Recipe
Recipe By EatingWell
Shaving the vegetables for this easy salad recipe makes them deliciously tender-crisp without having to cook anything and helps them stand up to the bright homemade vinaigrette and salty parmesan cheese.
4.9
30 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Brussels Sprouts & Mushroom Salad Recipe
- 1.50 tablespoon Olive oil
- 3/4 tablespoon Red wine vinegar
- 0.38 tablespoon Minced Shallot
- 1/4 tablespoon Dijon mustard
- 1/2 teaspoon Chopped Fresh Thyme
- 0.13 teaspoon Ground pepper
- 3 ounce Shredded Cooked Chicken
- 1 cup Shaved fresh cremini mushrooms
- 1 cup Shaved Brussels Sprouts
- 1 cup Packed baby arugula
- 1/4 cup Thinly diagonally sliced celery
Nutrition
value
value
479
calories per serving
34 g Fat26 g Protein15 g Carbs10 g FiberOther
Current Totals
- Fat34g
- Protein26g
- Carbs15g
- Fiber10g
MacroNutrients
- Carbs15g
- Protein26g
- Fiber10g
Fats
- Fat34g
Vitamins & Minerals
- Calcium400mg
- Iron8mg
- Vitamin A988mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9301mcg
- Vitamin B120mcg
- Vitamin C166mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium154mg
- Manganese< 1mg
- Phosphorus412mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell