Breakfast Casserole with Spinach Bacon and Mushrooms Recipe

Recipe By Cookr

A breakfast casserole with spinach, bacon, and mushrooms recipe.

4
12 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Breakfast Casserole with Spinach Bacon and Mushrooms
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ingredients serve

Ingredients for Breakfast Casserole with Spinach Bacon and Mushrooms Recipe

  • 1.13 Egg
  • 3/4 piece Bacon, cooked and chopped
  • 1/4 cup Portabello mushrooms, chopped
  • 0.38 cup Spinach, chopped
  • 0.06 cup Butter, melted
  • 0.13 cup Cheese, shredded
Nutrition
value
142
calories per serving
8 g Fat13 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    3mg
  • Vitamin A
    1475mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    194mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr