Ingredients For Brussels Sprouts Salad With Bacon Almonds And Parmesan Recipe
1 pound Brussels sprouts
6 Slices thick bacon
0.5 cup Slivered almonds
0.33000000000000007 cup Coarsely grated parmesan
As required Salt and fresh ground black pepper to taste
2 teaspoon Bacon grease from pan drippings
1 teaspoon Olive oil
2 teaspoon Fresh squeezed lemon juice
1 teaspoon Dijon mustard
2 teaspoon Red wine vinegar
1 teaspoon Maple syrup
Nutrition value
164
calories per serving
10 g Fat9 g Protein8 g Carbs5 g FiberOther
Current Totals
10 g Fat
9 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
9 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
137 mg
Iron
2 mg
Vitamin A
298 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
191 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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