This recipe will convert even the most diehard brussels-sprout skeptic. Find our brussels sprouts in parmesan cream with prosciutto recipe chatelaine. Com.
Ingredients For Brussels Sprouts In Parmesan Cream Recipe
0.25 cup All purpose flour
0.25 cup Butter
284 milliliter Can undiluted chicken broth
1 cup 35% cream
1 teaspoon Dried tarragon , or dried thyme leaves
0.5 teaspoon Salt
2 pound Brussels sprouts
0.5 cup Freshly grated parmigiano reggiano cheese
2 Slices prosciutto , cut into thin strips
0.5 cup Toasted pine nuts , chopped walnuts or slivered almonds, optional
Nutrition value
181
calories per serving
8 g Fat16 g Protein10 g Carbs6 g FiberOther
Current Totals
8 g Fat
16 g Protein
10 g Carbs
6 g Fiber
MacroNutrients
Carbs
10 g
Protein
16 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
122 mg
Iron
3 mg
Vitamin A
414 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
103 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
254 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
