0.25 cup parmesan cheese grated or cut into small cubes
3 black olives thinly sliced
1 teaspoon black pepper powder
As required salt according
Nutrition value
184
calories per serving
15 g Fat6 g Protein8 g Carbs2 g FiberOther
Current Totals
15 g Fat
6 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
6 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
129 mg
Iron
1 mg
Vitamin A
463 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
103 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment