Bruschetta Recipe

Recipe By QueRicaVida

The sauce known as bruschetta is an excellent complement for pizzas, pastas, or even for eating as an appetizer before a meal. This recipe was created in italy, during the 15th century in the tuscany region. Originally this sauce did not contain tomatoes, and was only made from olive oil and garlic with day-old leftover bread. It was a common meal for poor families, but when the recipe was adopted by high social classes, bruschetta took on a whole new meaning. From then on, diced tomato was added and a great importance was placed on using high quality olive oil. In my opinion, this is a delicious sauce that can be used as the base for many dishes, which makes it a perfect recipe for sharing with you all. Lets get cooking

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Vegdiet
20minstotal
15minsPrep
20m.total
15m.Prep
Bruschetta
plan
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ingredients serve

Ingredients for Bruschetta Recipe

  • 1/2 cup Fresh red tomatoes, diced in cubes
  • 1 Garlic cloves, finely diced
  • 1/4 Garlic clove for rubbing bread
  • 0.13 cup Olive oil
  • 0.13 cup Fresh basil, julienned
  • 1/4 tablespoon Balsamic vinegar
  • 0.13 teaspoon Ground black pepper
  • As required Salt To Taste
Nutrition
value
308
calories per serving
33 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    1mg
  • Vitamin A
    732mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    2mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida