0.08 cup parmesan cheese grated or cut into small cubes
1-1.33 black olives thinly sliced
0.33 teaspoon black pepper powder
As required salt according
Nutrition value
184
calories per serving
15 g Fat6 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
6g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
6g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
129mg
Iron
1mg
Vitamin A
463mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment