Brown Sugar Apple, Wheat Berry, & Yogurt Parfaits Recipe

Recipe By Pinch of Yum

These delicious yogurt parfaits are loaded with great flavors like brown sugar, apples, wheat berries, flax, and walnuts. So healthy and so good

4.9
28 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serve

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Ingredients For Brown Sugar Apple, Wheat Berry, & Yogurt Parfaits Recipe

Nutrition
value
883
calories per serving
29 g Fat21 g Protein134 g Carbs12 g FiberOther

Current Totals

  • 29 g Fat
  • 21 g Protein
  • 134 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    134 g
  • Protein
    21 g
  • Fiber
    12 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    312 mg
  • Iron
    6 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    187 mg
  • Manganese
    2 mg
  • Phosphorus
    331 mg
  • Selenium
    31 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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