Einkorn Wheat Berry Yogurt Parfait Recipe
Recipe By Everyday Dishes
Make these simple einkorn wheat berry yogurt parfaits for a guilt-free, hearty breakfast, filling snack or healthy dessert
3.9
26 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Einkorn Wheat Berry Yogurt Parfait Recipe
- 1/4 cup Einkorn wheat berries, soaked
- 6 ounce Greek yogurt, berry flavored
- 1/4 pint Blueberries
- 1/4 pint Raspberries
- 1/4 pint Strawberries, sliced
Nutrition
value
value
893
calories per serving
8 g Fat19 g Protein183 g Carbs17 g FiberOther
Current Totals
- Fat8g
- Protein19g
- Carbs183g
- Fiber17g
MacroNutrients
- Carbs183g
- Protein19g
- Fiber17g
Fats
- Fat8g
Vitamins & Minerals
- Calcium276mg
- Iron34mg
- Vitamin A10mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B320mg
- Vitamin B61mg
- Vitamin B971mcg
- Vitamin B125mcg
- Vitamin C64mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium167mg
- Manganese< 1mg
- Phosphorus319mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Everyday Dishes