Ingredients For Brown Sugar And Chili Rubbed Salmon With Avocado Crema Recipe
0.5 A ripe avocado peeled and pitted
2 tablespoon Sour cream
2 tablespoon Fresh lime juice
1 Garlic clove
0.25 cup A packed cilantro leaves or flat leaf parsley
pinch Pinch kosher salt
1 tablespoon Packed light or dark brown sugar
1 tablespoon Chili powder
0.5 teaspoon A diamond crystal kosher salt
pinch Pinch ground cayenne pepper
4 filets Center cut salmon
4 teaspoon Extra virgin olive oil
1 Fresh lime sliced into thin rounds
Nutrition value
235
calories per serving
15 g Fat20 g Protein5 g Carbs1 g FiberOther
Current Totals
15 g Fat
20 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
20 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
58 mg
Iron
2 mg
Vitamin A
256 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
137 mg
Vitamin B9
1061 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
210 mg
Selenium
34 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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