Brown Fried Rice Recipe

Recipe By Skinny Taste

This brown fried rice is a great side dish for stir fries and asian inspired dishes. I love to make my fried rice thai style which uses fish sauce, but if you don't have that you could leave it out and increase the soy sauce. This is a perfect compliment to asian turkey meatballs. Double the recipe for more people.

3.6
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Eggdiet
45minstotal

ingredients serves

3
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Ingredients For Brown Fried Rice Recipe

Nutrition
value
254
calories per serving
1 g Fat7 g Protein52 g Carbs2 g FiberOther

Current Totals

  • 1 g Fat
  • 7 g Protein
  • 52 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    7 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    23 mg
  • Iron
    3 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    2 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    2 mg
  • Phosphorus
    107 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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