Broccoli Fried Rice Recipe
Recipe By EatingWell
This easy stir-fry is a great healthy dinner for one. Make it your own by choosing between beef and chicken. Vegetarian? Skip the meat altogether, or sub in tofu.
4.4
30 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli Fried Rice Recipe
- 2 teaspoon Canola Oil, Divided
- 4 ounce Stir fry beef or boneless, skinless chicken breast, cut into bite size pieces
- 1 cup Chopped Broccoli Florets
- 3 tablespoon Water
- 1 Clove Garlic, Minced
- 1/2 teaspoon Minced Fresh Ginger
- 3/4 cup Cooked Brown Rice
- 1 tablespoon Reduced Sodium Soy Sauce
- 1 tablespoon Seasoned Rice Vinegar
- 1 Large egg
Nutrition
value
value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell