Oats And Apple Porridge Recipe

Name: Oats And Apple Porridge Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Tarla Dalal

A winning combo of two power-packed cereals, broken wheat and oats, in a tasty package, the broken wheat, oats and apple porridge is an ideal breakfast for your kids They will love the creamy texture and fruity flavour of this porridge, plus the fact that its easy to finish when in a hurry.

4.8

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20minstotal

ingredients serves

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Ingredients For Oats And Apple Porridge Recipe

0.25 cup Broken wheat, washed and drained
0.25 cup Quick Cooking Rolled Oats
1 cup Apple cubes
2 tablespoon Butter
1 cup Milk

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Nutrition
value

199

calories per serving

8 g Fat4 g Protein28 g Carbs2 g FiberOther

Current Totals

8 g Fat
4 g Protein
28 g Carbs
2 g Fiber

MacroNutrients

Carbs
28 g
Protein
4 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
98 mg
Iron
1 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.