Layered Oats And Rice Porridge Recipe

Recipe By Tarla Dalal

When did porridge become a dessert you always thought it was a breakfast, right? Well, when creamy porridge is set atop crushed biscuits, and topped with crunchy muesli and delightful chocolate sauce, the layered oats and rice porridge straight away qualifies as a brilliant dessert. Mixing oats and rice gives the porridge a rich yet soothing consistency that warms the heart.

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14minstotal
14m.total
Layered Oats And Rice Porridge
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Ingredients for Layered Oats And Rice Porridge Recipe

  • 1/4 cup Quick Cooking Rolled Oats
  • 0.19 cup Cooked Rice
  • 0.38 cup Milk
  • 3/4 tablespoon Sugar
  • 2 tablespoon Coarsely crushed digestive biscuits
  • 2 tablespoon Muesli
Nutrition
value
385
calories per serving
13 g Fat8 g Protein57 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    8g
  • Carbs
    57g
  • Fiber
    2g

MacroNutrients

  • Carbs
    57g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    5mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    215mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal